ELBOW, WRIST & HAND PAIN

Pain or injury in the elbow, wrist, or hand can impact your ability to perform everyday tasks and work activities. Physiotherapy focuses on reducing pain, restoring strength and flexibility, and improving coordination for optimal hand and arm function.


What to Expect in Physiotherapy


Your physiotherapist will evaluate your joint mobility, muscle strength, and movement patterns. Treatment may include manual therapy, therapeutic exercises, splinting, and ergonomic advice. You’ll also learn techniques to reduce strain and promote healing during daily activities or sports.

Common Conditions Treated

  • Tennis elbow (lateral epicondylitis)

  • Golfer’s elbow (medial epicondylitis)

  • Carpal tunnel syndrome

  • Wrist sprains and fractures

  • Tendinitis and tenosynovitis

  • Trigger finger

  • De Quervain’s tenosynovitis

  • Arthritis of the hand or wrist

  • Nerve compression injuries

  • Post-surgical rehabilitation