Back Pain

Back Pain Treatment

Back pain is one of the most common reasons people seek physiotherapy. Whether caused by poor posture, muscle strain, disc issues, or spinal conditions, it can limit your ability to move and function. Physiotherapy helps reduce pain, improve mobility, and strengthen the back to support long-term recovery.

What to Expect in Physiotherapy

Your physiotherapist will assess your posture, movement patterns, and muscle strength to determine the cause of your back pain. Treatment may include hands-on therapy, core stabilization exercises, posture education, and techniques to relieve nerve or disc pressure. The focus is on reducing pain, improving function, and preventing future episodes.

Common Back Conditions Treated

• Muscle strains and spasms

• Herniated or bulging discs

• Degenerative disc disease

• Spinal stenosis

• Facet joint dysfunction

• Mechanical back pain

• Postural dysfunction

• Scoliosis-related pain

• Sacroiliac joint dysfunction

• Chronic lower or upper back pain

• Post-surgical spinal rehabilitation