Pelvic Floor Physiotherapy in Ottawa
Compassionate, confidential care for women's pelvic health
Specialized treatment for incontinence, prolapse, pregnancy & postpartum recovery
Expert female physiotherapist | Private treatment rooms
Why Choose Our Pelvic Floor Specialist?
- ✓ No Assistants, No Aids: Expert physiotherapist every single session
- ✓ Specialized Expertise: Advanced training in pelvic floor therapy
- ✓ Compassionate Care: Comfortable, judgment-free environment
- ✓ Private Treatment: Confidential sessions in private rooms
- ✓ Evidence-Based: Proven techniques for lasting results
Our Locations
Orleans Location
Carling Location
306-1300 Carling Ave
Ottawa, ON K1Z 7L2
Inside Carlington Movement & Massage Therapy Clinic
+1-613-668-4611
Pelvic Health Conditions We Treat
Expert, compassionate care for a wide range of pelvic floor concerns
Pregnancy & Postpartum
- ▸ Prenatal preparation
- ▸ Postpartum recovery
- ▸ Diastasis recti
- ▸ C-section scar care
- ▸ Pelvic pain during pregnancy
- ▸ Blocked milk ducts/mastitis
Incontinence & Urgency
- ▸ Stress incontinence
- ▸ Urge incontinence
- ▸ Bowel incontinence
- ▸ Frequent urination
- ▸ Bladder urgency
Pelvic Pain & Prolapse
- ▸ Pelvic organ prolapse
- ▸ Pelvic pain
- ▸ Painful intercourse
- ▸ Endometriosis-related pain
- ▸ Post-surgery rehabilitation
Your Pelvic Floor Treatment Journey
Comprehensive Assessment
- ▸ Detailed medical & symptom history
- ▸ Posture & movement analysis
- ▸ Internal pelvic floor assessment (optional, with consent)
Manual Therapy
- ▸ Internal & external manual techniques
- ▸ Myofascial release
- ▸ Scar tissue mobilization
Exercise Therapy
- ▸ Pelvic floor muscle training
- ▸ Core strengthening
- ▸ Functional movement retraining
Education & Support
- ▸ Bladder & bowel health strategies
- ▸ Lifestyle modifications
- ▸ Return-to-activity guidance
What to Expect at Your First Visit
We understand this may feel vulnerable. Here's what happens in a comfortable, private setting.
Private Consultation
Discuss your symptoms, concerns, and goals in a safe space
Physical Assessment
External examination with internal assessment only with your consent
Custom Plan
Personalized treatment roadmap based on your unique needs
Begin Treatment
Start your therapy and receive exercises to practice at home
You Don't Have to Live with These Symptoms
Take the first step toward pelvic health and wellness
No assistants or aids | Female physiotherapist | Private, compassionate care
Common Questions About Pelvic Floor Therapy
Will the assessment be uncomfortable?
We prioritize your comfort and dignity. Internal assessments are only performed with your full consent and can be stopped at any time. External assessments provide valuable information too.
How many sessions will I need?
This varies based on your condition and goals. Many patients see improvement within 4-8 sessions, but we'll create a personalized plan during your first visit.
Do I need a doctor's referral?
No referral is required to book with us. However, check with your insurance provider as some plans may require a referral for coverage.
Is pelvic floor therapy only for women who've had babies?
No! We treat women at all life stages - whether you've had children, are experiencing menopause, have pain, or want preventative care. Pelvic floor health is for everyone.
Will my treatment be private and confidential?
Absolutely. All sessions are conducted in private treatment rooms, and your medical information is completely confidential per healthcare privacy regulations.
Why Women Choose Reform+ for Pelvic Floor Care
"Your pelvic floor health deserves specialized attention. We provide expert, compassionate care that respects your comfort and privacy while delivering real results."
Private & confidential
Specialized training
Evidence-based care